"I loved her white board demonstration of how LDL, HDL, and arteries work, and more importantly, WHY LDL is labeled the "bad" cholesterol and HDL is labeled the good. She used simple terms that I could relate to... This is the first time I really understand how cholesterol works in my body. Thank you Mayra!"

"Mayra has been an amazing nutritionist. She explains step by step can help you better your diet and listens to any questions you have and explains them thoroughly. Love how caring and compassionate she is towards her clients and loves what she does."

"If I could talk to someone about my experience I would only be saying positive things because it has helped me in such good ways as with my health and well-being. Especially with younger people, I’d like to consider this as a good idea for them to want and to give it a try."