A nutritional approach for persistent health problems
If you are struggling with blood sugar imbalances, excessive fatigue, or unresolved chronic symptoms …
and due to those problems you are extremely fatigued to the point that you might miss a few days of work, or your cravings are so constant that you can’t ignore them, or maybe you feel hopeless because a lot of the issues “are genetic” and can’t do much about it…
If this is you, let’s chat!
You're exhausted from visiting numerous providers only to hear the same refrain of "everything is normal."
and you're ready and longing to feel better once more.
You want to take a more natural approach when it comes to your health. This could mean taking less medications- or none at all! It could also mean having more energy to enjoy time with your loved ones, or even feel confident on what you eat.
Hi there!
Welcome to Roots at Heart
Situated in Bend, Oregon, Roots at Heart Nutrition functions online, boasting a unique team comprised of a nutritionist and a skilled chef.
Our mission is to support individuals with chronic health conditions by incorporating nutritional therapy, aiming to find relief of their symptoms and uncovering the underlying causes of their health issue. We find delight in educating them about the body’s mechanisms to enable informed health choices to promote overall well-being and vitality.
AT ROOTS AT HEART, HERE IS
What We Do
The Roots at Heart Program
Complicated symptoms? Need a deeper personalized approach? We offer additional testing: labs, genetic testing, symptom related graphs to get to the root of your symptoms.
Healthy Cooking Classes
Hop on a private 1-hour virtual consultation with the Chef and the Nutritionist for tips and tricks to make cooking in the kitchen an easier, and healthier task to tackle.
Nutrition Consultations
In this 1-hour session with the nutritionist, we'll deep dive into the foundations of nutrition. We will talk about nutrition, food, diet, digestion, hydration, minerals, sugar, and more.
our latest
Blog Posts
why people love us
Testimonials
Wondering how to get started?
Send us a discovery
e-mail or call!
Hop on a call or email me about your goals and concerns to see which of our programs and services will be beneficial for you. We just want to help you solve your problems. From that point on, we can get started on your nutritional goals!
Let's Connect
Say Hi and Follow Us @roots_at_heart
Disclaimer:
The information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic purpose. This should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions for guidance about a specific medical condition.
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